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by Av. Anandanivedita
Ancient sages instructed that the answers to life’s mysteries are found within. Though we may want these answers, we may not know how to extract the answers or even be sure which questions to ask. Head in the Stars, Feet on the Ground guides one on a personal journey through issues such as "What am I feeling inside?" "How to resolve my negative tendencies and inner pain?" "Who am I?" "What is my purpose in life?" This book, based on yoga psychology, offers a blending of eastern psychological insight with practical western exercises to catalyze personal development. Using the information and suggested exercises leads to greater self-knowledge, peace and strength.
Author Information
Av. Anandanivedita has been an educator and a meditation teacher for Ananda Marga (the
Path of Bliss) for over twenty-five years. She has written various educational books
such as Teach Me To Fly, For Universal Minds, Safe and Sound, Who
Am I and I Can Draw the Sun. Head in the Stars, Feet on the Ground
is her first book on yoga psychology and contains information gathered from years of
counseling adults and troubled children.