Caryácarya III

 
Table of contents  
 
       
1   Bathing Procedure and Pitr Yajina 1
2   Procedure for Eating 6
3   Procedure for Fasting 10
4   Taking the Air 12
5   Physical Restraint 13
6   General Health Rules 15
7   Different Yoga Practices 19
8   Ásanas 23
9   Múdrás and Bandhas 64
10   Pránáyáma 68
11   Appendix 73
12   Sam'skrta Glossary 74

 

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