 |
Caryácarya III |
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| Table of contents | |||
|
Caryácarya III |
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| Table of contents | |||
| 1 | Bathing Procedure and Pitr Yajina | 1 | |
| 2 | Procedure for Eating | 6 | |
| 3 | Procedure for Fasting | 10 | |
| 4 | Taking the Air | 12 | |
| 5 | Physical Restraint | 13 | |
| 6 | General Health Rules | 15 | |
| 7 | Different Yoga Practices | 19 | |
| 8 | Ásanas | 23 | |
| 9 | Múdrás and Bandhas | 64 | |
| 10 | Pránáyáma | 68 | |
| 11 | Appendix | 73 | |
| 12 | Sam'skrta Glossary | 74 |