Yoga: The Way of Tantra

 
Table of contents  
 
       
1   The Need for Meditation  
2   Tantra and Ananda Marga Yoga  
3   Social Balance and Personal Integration  
4   Yogic Postures -- Asanas  
5   Food for Body and Mind  
6   Meditation and Mantra  
7   Guru and Guidance  
8   The Lessons of Meditation  
9   Mystery of the Mind  
10   Existence and Evolution  
11   Life, Death and Liberation  
12   Yantra  
13   Self and Society  

 

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